Session Info & Frequently Asked Questions

SESSION TYPES

Above prices quoted for one on one studio sessions.

Pilates Training: Using Pilates machines, this work helps to build strength while developing long lean muscle tone, promotes flexibility, good posture, agility, and coordination. Suitable for all fitness levels, as well as for post-rehabilitation. Workout in a comfortable, private studio in ToLuca Lake, California.
Marion's Body Works: Gain strength and tone using weights, bands, BOSU kettlebells, steps. We can mix and match with some Pilates amt exercises also and develop a cross-training personalized workout.
Feldenkrais ® F.I. and A.T.M.: Also known as Feldenkrais ® F.I. (Functional Integration) and A.T.M. (Awareness through Movement).
The Feldenkrais Method® helps to reorganize connections between the brain and skeletal system, and so to improve body movement.
Cardio Workouts: Zumba®

Strong Nation by Zumba®

B.O.S.U/Step and Aerobic Fitness
Finesse Tranquil©: Finesse Tranquil© Stretch and relaxation is the perfect antidote to relieve stress, learn proper breathing techniques. A series of gentle stretching exercises enhance flexibility and well-being.
Reiki Attunement: Reiki Attunement is an energy healing technique promoting relaxation and can reduce stress and anxiety.

* All Sessions listed can be tailor made for your online workout.

Do you offer specialty training?: Yes, since all one on one sessions and group session are fully customized. We can focus on specific goals for sports and recreation activities (like skiing, sailing, running) and/or functional fitness goals to improve activities of daily living specifically around areas of injury, repetitive motion, imbalance and weakness.
Where can sessions take place?: Sessions are available at a boutique studio in Toluca Lake California, in client's private home, on location, or virtually via zoom.
How long is a session?: Customized one on one sessions last up to 50 minutes, consultation session or on location group and special events vary in time.
What is the cost of a session?: $90 for single session

$255 for package of 3 sessions

$495 for package of 6 sessions

Virtual Zoom Class one on one $75 for 40 minute session.

On Location P.F.Q. (Personal Fitness Quote)

* Above prices quoted for one on one studio sessions.
What form of payment do you accept?: Payments are accepted upon booking, via check, credit card and Paypal.
What is your cancellation policy?: We ask that if you need to reschedule to please do so within 24 hrs of your session date and time otherwise full payment is required.